2010/12/19

Catching cold is seasonal fine adjustment of sensitive body

If your body can adjust condition (by cathing cold) each time it has small disorder, distortion never be accumulated.
Insensitive body can't catch even cold. Tough body has capasity to store strain.
But sooner or later critical point will come. Often it appears with accident as trigger.
You may think it is by accident. In fact, it is an urgent message from your body.
If you listen, and follow to this final call, you can recover, change direction to more healthy life.
If still you don't hear it, your body stop to speak to you. And suddenly it will break down completely.
Recovering become much more difficult.

Meaning of to be sensitive in SEITAI is this.
Listen to your body's need, it may be not only enough sleeping, taking rest, good foods or good exercises.
Pay attention to your feeling, pleasure and pain.
When you feel sleepy, sleep. When you feel hangry, eat. When you feel to work, work with your best.

The founder of SEITAI, Noguchi says that maintainance of healthy life is to live easily.
I think this 'easy' doesn't mean lazy. It means to follow your feeling, intuition, instinct.
It is same as vital energy, healing power as natural being. 

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