Showing posts with label TANDEN center. Show all posts
Showing posts with label TANDEN center. Show all posts

2011/01/13

TANDEN the body center

Our body mechanism is integrated  with function of each cells.The cell also has center. It's nucleus. and the nucleus contain genic information DNA.  ''TANDEN'', the center of the body also have a lot of information of our being. Small cells create a human being. The key of organization is nucleus. So Tanden is our organizer of the body.  We need to follow the Tanden, we need to aware our intuition. not through. This is the way of  living with the nature.
''TANDEN'' is the spot where the body's strength centralized in. So when we move each part of the body, the movements should come from ''TANDEN'' the body center. The center and part is not separated. The fulcrum of  movements is the body center. but often we use the body partially and unequally. It causes unbalance of tension and looseness of the particular parts of body. and  that unbalance will make the center stiff and weak.
Because, the muscles of center line(muscles around spine) are strain by unnatural movement of local limbs, then get stiff, but after the muscles of center line and the center give up and loose the strength to hole central balance. it interferes function of the spine and ''TANDEN''. The central power split and escape to periphery.
Therefore when we do SEITAI exercises ,we should aware the body center and center line.
Otherwise symptoms just move to other parts,then problem may return.

2011/01/11

The passage of vital energy from periphery to center

The vital energy, called Ki is essential life power of live. Also, it is inherent healing power for recover from disorder. Until we die, everyone has the vital energy more or less. but often the energy flow is blocked or weakened at some parts of  the body by various reasons. It causes disorder.
For smooth flow of  the vital energy, symmetry of  the body shape is not necessary,nor too much strong muscle, nor too much flexible joints.
But it is important to have good balance of whole body. To find fine and right balance is not so easy. It is necessary to aware  the center of the body.  When the center is stable, the body can adjust automatically. then the passage of energy from periphery to center will open.
As a result, blockages that even we didn't notice dissolve, and  the vital energy comes back.
This is why that only centering exercise without movement like meditation or breathing exercise works for healing.  We can use this awareness of  the center in a daily life. Even there is disorder of some part of body, the central nervous system working well, then we don't need suffer so much.

The center

We share the one center. It is center of mother earth. because Our physical body attached gravity of the Earth. At the same time, we have own center in our physical body. It is important to connect own center and center of the Earth. but if you don't have enough awareness of your center? if your body center is distorted?  Our body center is one end of the rope connecting with  the Earth, nature. When our center doesn't have enough strength to connect with the center of the Earth. We miss the sense to live naturally.The purpose of  HIROE SEITAI method is to live naturally. Harmony and balance with the nature, the Earth, universe and  natural balance within the body .

SEITAI exercise and treatment need to aware center of the body. With that awareness, you will have right effect and balance of your body.
Also, if we have center awareness in daily life, our movement will be more smooth,and easier,and we can be follow the any kind of phenomenon. It mean, ''everything go to be all right''.
This center called ''Tanden'' in Japanese. It means field of energy, source of energy. 
We also have the center line. It is spine. These center(center line) make balance of our body,and support physiological function.
 We can not see the center of the body, but we can feel the center. It is not notional. It is real existence. Now we know that the air,electricity and radioactivity.. exist, but we had not recognized those long long time.
SEITAI method able to locate the center clearly and activate energy of center.

The center(and  center line) of the body have very close connection with pelvis. When the pelvis doesn't have right angle, the center of the body is distorted. and anatomically spine will not keep right shape to maintain our body properly. and after whole, lower part of the body also will strain.  This chain reaction could happen from lower joint (ankle, joint of toe) to pelvis, spine and shoulder blade,or from the arms to spine and pelvis... It could happen from multiple direction.
 However,when pelvis become right angle and position, the energy of center start to activate well. Then the effect will be spread hole part of body to adjust and heal.
This is our spontaneous healing energy.