2011/01/14

Purpose of SEITAI exercises

You may know that some kind of exercises is good to keep your health.
 But do you know which exercises useful is for your problems?

 When we have disorder, often we find the spot or area which doesn't move well , painful or block.
 SEITAI exercise is clearly purposeful to solve patucular problem.
SEITAI exercise focalizes on the point which caused for disorder, and arouse the power to take the obstacle away.
 Even if we don't know the cause of disorder, SEITAI basic exercises release  tension of  all over the body.
 Then the point which cause of disorder will appear. You will be able to feel that point.

 By specific movement of the arms and legs we can stimulate almost  parts of  the body.  But actually the movements of arms and legs need to come from center of the body.  It is not only local movement.
 Then it can activate  healing power even more than treatment.

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